LifeKeepUp

  Not everyone visits their EENT regularly. Our ears are one of the least parts of our body that needed much attention. But did you know that aside from the sense of hearing, our ear can give health signs?  Your earwax is not a sign of poor hygiene. It is a lubricated body discharge that helps prevent dirt and unwanted substance from entering our inner ear. These lubricants will tell you about some health signs or conditions.    Earwax Cleaning Tips: Experts said it is much safe if we leave our earwax alone. But we still need to clean it now and then to avoid ear infection. Please do not use a cotton swab or push the dirt into the inner ear. Instead, use cotton balls soaked in hydr0gen peroxide, drip directly inside your ear with the ear opening facing up. Please keep it in that situation to loosen the dirt for a minute, then tilt your head sidewards, pouring the liquid and grime off your ear. To avoid the spread of bacteria and germs from your ear, prepare  wet...

lifekeepup.com Years ago, a man's grooming and personal hygiene were not as high standard as a woman.  But as years passed, men's preferences have changed for the better.  No doubt, ladies noticed and put extra points to men's good hygiene.  Here are some of the men's hygiene that they give less attention to, but women give points and care.   Clean Hair Cut The unruly or rugged look may impress some ladies, as long as it is still within the boundary of looking clean and neat.  If it is not your style, get a regular hair cut or shape up with trims, an alternate contact to your barber, and your trimming will keep your neck hairline looking well-groomed.   Nose and Ear Hair Ladies do not want to see the extended nose and ear hair dangling outside these areas.  It might have those extras hanging on it.  Not most men tackle it, but she thinks these areas need to be dealt with. You can use a pair of tweezers or buy a $7 nose and ear hair trimmer.  ...

                                                                                  Life Keep Up Some places in our house might look clean with the naked eye. But according to medical experts from infectious disease, people and pet habits makes it impossible to have a germ-free home unless we process proper disinfection manners. Wash your hands with soap and water, or disinfect using  spunlace nonwoven fabric  for wet wipes as frequently as possible. Coffee maker reservoir - You can enjoy your coffee in the morning as long as you are sure that the bacteria have not accumulated in your coffee reservoir. It is damp and dark and a perfect place for bacteria to grow and thrive. Boil a cup of ...

  If you believe you know it all. Read on the list below for the proper ways of washing your face. I bet you are missing 5 out of 7. And you are making yourself dirtier than before you cleanse.     Discover your skin type Do not use products that are not for your skin type. Types of skin are normal, dry, oily, combination, or sensitive. It is significant for you to understand what your skin needs from you to care for it properly. You cannot use oily skin products if you have a dry skin type because it will make your skin drier. Products for dry skin do not suppress sebum production like products for oily skin products, so those products will not work for oily skin. Always read the label and ingredients of your skincare items and stick to the ones that will cater best to your skin type. 2.       Eliminate your makeup before washing your face. Use spunlace nonwoven fabric wet wipes or facial wipes product to remove makeup befo...

Determine your acne To know the cause and cure, you need to identify what types of acne you have. For example, if you have fungal acne which appears like little bumps, you are not going to treat it using hormonal products because the solution is not going to work. Different types of acne are:  Hormonal acne  Fungal acne  Bacterial acne  Non-inflammatory  Gastrointestinal   Look for acne ingredient solutions Salicylic Acid--serves as a chemical exfoliant that gets rid of the old dead skin. It digs into your pores to remove all the and will regenerate new skin. It helps decrease redness and is recommended to remove fungal acne.   Benzoyl Peroxide--helps clear the germs and bacteria that cause acne. However, do not use Benzoyl Peroxide on fungal acne. Check to see if it contains other irritants, which are methyl, isopropyl alcohol, which increases the redness of the pimple face.   Vitamin A or Retinol--It improves the elasticity or firmness of y...

                                                                    Life Keep Up The etiology is more complicated and related to various internal and external factors, and sometimes it is challenging to clarify the specific cause. Causes: 1. Internal factors For example, the body's immune function is unbalanced, or immunodeficiency, endocrine diseases, nutritional disorders, chronic infections, tumors, and other systemic diseases may also become the internal inducement of eczema; genetic or acquired skin barrier dysfunction.   2. External factors Ingestion of food allergens in the digestive tract, such as milk, fish, shrimp, beef and mutton, eggs, other allergenic factors, or allergens in the environment, can cause type I allergies in t...

As this school year approached, preventive measures for all students are set-up to the highest of standards.  Some countries have adapted to online teaching techniques instead of requiring their students to come to school. However, other educational institutions in different regions are preparing for the start of school in groups and varieties.   Parents should always be in contact with the school teachers for close monitoring.   Parents and guardians of lower-grade students are on the look-out for protective and preventive rules to avoid the pandemic. Some of these measures are now the new normal: - body temperature checks - use of face mask - social distancing - frequent disinfecting - hand washing   Parents should prepare their kid's immune systems.  Proper diet and vitamins are the best defense against the virus. Most parents are also concerned about two things that may protect their children while going to school—protective medical facial mask and alco...